Posts Tagged "Knee Pain"

How Foot Alignment Affects Back, Hip, and Knee Pain (And What You Can Do About It)

By Michael Burch on Aug 10, 2026 in Blog |

If your lower back aches by mid-afternoon, your knees feel stiff after a long walk, or your hips seem to “lock up” after standing too long, you’ve probably looked everywhere for the cause — your mattress, your desk chair, your workout routine. But one of the most overlooked sources of back, hip, and knee pain isn’t in your spine or your...